Pad Thai is undoubtedly one of the best-known Thai dishes in the world. Yet behind this seemingly simple stir-fried noodle dish lies a recipe far more subtle than it appears. In Thailand, a good Pad Thai is light, not overly saucy, and perfectly balanced between tamarind, palm sugar, fish sauce and lime. After living in Thailand for several years and tasting hundreds of different versions—each cook has their own way of preparing this great Thai classic—I’m sharing the recipe I make at home.
🇹🇭 In Thailand
Pad Thai is probably more famous abroad than it is in Thailand! While tourists order it almost automatically, Thai people enjoy a wide variety of other stir-fried noodle dishes. In southern Thailand, where I live, Pad See Ew, Pad Kee Mao and Rad Na are far more common.
Des pad thaiI’ve eaten hundreds of plates of Pad Thai
When you’re European and enjoy eating all kinds of different food, living on a tiny remote island with no supermarket or international restaurants isn’t always easy. It means eating rice at every meal. Trust me, after two weeks of that, you start dreaming of mashed potatoes, any kind of sandwich, or even a bowl of plain pasta. But, of course, none of those things were available on my island!
The closest thing to a pasta dish—and one that doesn’t involve eating yet another bowl of rice—is Pad Thai. It’s inexpensive, quick to prepare, delicious and, most importantly, it isn’t a plate of rice. Plenty of good reasons for it to end up in my stomach!

The “one and only authentic” Pad Thai recipe
Pad Thai is the kind of dish you can eat for 50 baht at a street-side restaurant—although it generally costs between 40 and 100 baht.. To create this recipe, I did my research: I studied my Thai cookbooks, asked Google to reveal “the real authentic recipe” and questioned my neighbours… Well, none of that helped very much. There are as many Pad Thai recipes as there are cooks!
The one true authentic recipe is a myth. In all the restaurants I’ve visited here, I’ve never eaten the same Pad Thai twice: both the flavours and the ingredients vary considerably.
So, after plenty of experimenting, I can proudly share what I consider the best Pad Thai recipe—the way I like to eat it:
- with tofu and bean sprouts,
- made with spring onions rather than Chinese chives, also known as garlic chives;
- with vegetables : such as carrots and cabbage;
- with a tamarind sauce that isn’t overly sweet;
- with noodles that are just cooked through, never soft or mushy.
Of course, feel free to add or leave out whatever you like!
Pad Thai sauce: the secret to a perfect Pad Thai
The key to a delicious Pad Thai is, first and foremost, the sauce. Homemade tamarind sauce is incredibly easy to make. You can even prepare a large batch and store it in the fridge or freezer, so you always have some on hand.
Important: Pad Thai is not a saucy dish. The sauce acts as a seasoning, coating the noodles as they cook. By the end of cooking, it should be completely absorbed by the rice noodles..
🌿 Pad Thai Sauce Recipe
Basic quantities for 2 servings—multiply as needed
2 garlic cloves, finely chopped
1 shallot, thinly sliced
3 tbsp palm sugar
2 tbsp fish sauce
2 tbsp tamarind paste
Sauté the garlic and shallot until soft and translucent. Add the remaining ingredients and heat until the sugar has completely dissolved. If you prefer a thicker sauce, let it boil for a few minutes.
Store in an airtight jar in the fridge or freeze for later use.
How to adjust the sauce to your taste
The acidity of tamarind can vary considerably depending on its origin or the brand of concentrate you use. It is therefore important to taste the sauce and make sure the sour, salty and sweet flavours are properly balanced. If your sauce is too sour, add a little more sugar to balance the tamarind. If it tastes bland, add some fish sauce and a touch of sugar to enhance the flavours. If it is too sweet for your taste, add more tamarind.
🌿 Tamarind: the ingredient that gives Pad Thai its distinctive flavour
Tamarind is one of the essential ingredients in Pad Thai sauce. Its pulp provides a mild, slightly fruity acidity that perfectly balances the saltiness of the fish sauce and the sweetness of the palm sugar. This subtle balance of sour, salty and sweet flavours is what makes a good Pad Thai so delicious.
Unlike lime, which is added just before eating, tamarind is incorporated directly into the sauce and flavours the noodles while they cook. Its distinctive taste cannot truly be replicated with vinegar or lemon juice, although these substitutes are sometimes suggested.
💡 My tip: Use good-quality tamarind pulp or tamarind paste with no added sugar. Some brands are highly concentrated, while others have a thinner consistency, so adjust the amount according to their strength and always taste the sauce before pouring it into the wok.
Homemade tamarind concentrate
Tamarind is often sold as a block of compressed fruit pulp, which also contains the seeds. To prepare it, pour a little hot water over the pulp and leave it to soak for a few minutes. Mix thoroughly, then strain the mixture to collect the tamarind purée, discarding the seeds. You can refer to this post for detailed instructions on preparing tamarind for the sauce.
Ready-made tamarind concentrate is also available in jars or frozen in some supermarkets. Be careful not to use too much, as it can be very concentrated. Pad Thai sauce should be only slightly tangy.

🌴 Palm sugar: much more than just sweetness
Palm sugar is another essential ingredient in Pad Thai sauce. Unlike white sugar, it does more than simply sweeten the dish: it brings delicate caramel and honey notes that soften the acidity of the tamarind and balance the saltiness of the fish sauce.
In Thailand, palm sugar is traditionally made from the sap of palm flowers. Its flavour is more complex and less sharp than white sugar, resulting in a smoother, more harmonious sauce.
💡 My tip: Choose genuine Thai palm sugar, sold in discs or as a paste. It is often quite firm, so simply grate it or cut it into small pieces to help it dissolve more quickly in the sauce. If you cannot find any, coconut sugar is a good alternative, although its flavour is slightly different.
Which noodles should you use for Pad Thai?
Choose flat rice noodles approximately 2–3 mm wide Round noodles are not suitable for this dish. These flat noodles are available either fresh—I find them at my village market—or dried. I imagine fresh noodlesare difficult to find in Europe. Here, oddly enough, it’s the dried ones I can’t find!
To rehydrate dried noodles, soak them in cold water for approximately 15 minutes. Whatever the instructions on the packet say, ignore them! It is important not to precook or blanch the noodles, otherwise your Pad Thai will end up soft and sticky.
Do not soak them for too long: 15–20 minutes should be enough. They are ready when you can bend them without breaking them.
🌿 Which noodles should you choose? At a glance
Type: rice noodles
Ideal width: 2–3 mm
Fresh or dried: either
How to rehydrate them: soak for 15 minutes in cold water
Tofu
Choose extra-firm tofu—the yellow variety is perfect for Pad Thai, although any firm tofu will work. I like my tofu crispy on the outside, so I fry it in a little oil before adding it to the dish.
🌶️ Did you know?
Pad Thai is a relatively recent dish. It is believed to have been popularised in the 1930s and 1940s by the Thai government, which wanted to promote a national dish made with rice noodles. Inspired by Chinese cooking techniques, it gradually became one of the best-known symbols of Thai cuisine around the world.
Its international success comes from its balance of sweet, salty, tangy and umami flavours, as well as its quick preparation in a wok.
My trick for making things easier
The most important thing to get right is cooking the noodles. There is nothing worse than Pad Thai made with overcooked noodles or noodles swimming in too much liquid.
Here, everything is traditionally cooked in a wok. First the noodles, then the meat or prawns, followed by the eggs and finally the vegetables.
You need to be a real wok expert to manage the timing so that every ingredient is perfectly cooked without being overdone.
It’s incredibly stressful! You need a gigantic pan to stop everything from flying over the sides, and if you’re cooking for several people, you need serious muscles to toss it all together. Needless to say, I’m no wok expert. For this kind of dish, I much prefer my non-stick frying pan, which also requires less oil.
So I developed my own method for stir-fried noodles and fried rice: I cook all the ingredients separately, one after another, taking my time. At the end, I return everything to the pan and mix it together thoroughly.
This usually prompts a barrage of comments from Nan, but even he has admitted that the finished dish tastes no different from one cooked entirely in the wok. For this recipe, I recommend doing as I do and cooking the ingredients separately.

Mistakes to avoid when making Pad Thai
❌ Cooking the noodles like pasta
There is no need to cook rice noodles in boiling water. It is better to soak them in cold water for 15 minutes to soften them, then cook them directly in the wok using the moisture from the sauce.
❌ Using too much sauce
As with risotto, the noodles need to absorb the liquid from the sauce. Pad Thai is not a saucy noodle dish—it is a flavourful stir-fried noodle dish.
❌ Cooking the noodles for too long
Rice noodles can quickly become soft, sticky and mushy when overcooked. Watch them carefully and serve as soon as they are tender.
❌ Forgetting the lime
Lime juice adds another dimension to the dish and brings plenty of freshness. Serve a few lime wedges at the table—or directly on each plate—so everyone can add as much as they like.
✨ Last updated: July 2026
This recipe has been reviewed and expanded with tips gathered from countless Pad Thai tastings at markets and street-food restaurants.
Frequently Asked Questions about Pad Thai
No. Chillies are generally added separately. A selection of seasonings is placed on the table, including dried chilli powder, chilli vinegar, sugar, fish sauce and lime. Everyone can then season their dish to taste.
No, tamarind is essential to the sauce.
It is one of the ingredients that gives Pad Thai its distinctive flavour, and its tangy, slightly fruity taste is difficult to replicate.
Traditional Pad Thai is made with firm tofu, which holds its shape during cooking. It is usually cut into small cubes and lightly browned before being added to the noodles. Avoid silken tofu, as it is far too delicate for this type of cooking.
Pad Thai is best eaten immediately after cooking, while the noodles are still tender and the sauce has been perfectly absorbed. To save time, you can prepare all the ingredients in advance—the vegetables, sauce, tofu and prawns—then cook the dish just before serving. It only takes a few minutes.
You can also prepare Pad Thai for a packed lunch and eat it later, but avoid reheating it, as the rice noodles may become sticky and mushy.
Freezing Pad Thai is not recommended. Once defrosted, the rice noodles often become soft and sticky, which spoils the texture of the dish.
Choose a good-quality Thai fish sauce made from fermented anchovies—a good-quality Vietnamese fish sauce also works well. It provides the depth and umami flavour that are characteristic of Pad Thai. Brands such as Squid Brand, Megachef and Tiparos are widely available in Asian grocery shops. Avoid very cheap fish sauces, which are often saltier and less flavourful.
Yes, although dried prawns provide a subtle umami flavour that contributes to the traditional taste of Pad Thai. If you cannot find them or prefer not to use them, simply leave them out or add a little more tofu. The dish will still be delicious, although slightly different from the traditional version.
Pad Thai can naturally be gluten-freebecause its noodles are made from rice flour. However, you should check the other ingredients, particularly the fish sauce, tamarind paste and any ready-made sauces, as they may contain wheat or additives. If you are intolerant to gluten, always read the labels carefully.
Rice noodles usually become sticky when they are overcooked or soaked for too long. They should still be slightly firm when added to the wok, as they will finish cooking in the sauce. It is also important to cook Pad Thai quickly over high heat and serve it immediately to preserve the ideal texture.
Yes. For a vegetarian or vegan Pad Thai, replace the fish sauce with light soy sauce or a vegetarian mushroom-based sauce. The flavour will be different but still very enjoyable.
Getting the amount of sauce right is essential. Pad Thai that is too dry usually needs more sauce or has been cooked for too long. Conversely, Pad Thai that is too wet often contains too much liquid, or the noodles were not drained thoroughly enough. Cooking quickly over high heat produces glossy noodles that are evenly coated with sauce, without any excess liquid.
A lime wedge is traditionally served alongside Pad Thai, so everyone can squeeze on as much juice as they like before eating. It adds freshness, balances the richness of the noodles and brings out the flavour of the tamarind.
As with many Thai dishes, Pad Thai includes a crunchy element. In other recipes, this may come from fried ingredients or cashew nuts. Pad Thai is generally topped with crushed peanuts just before serving.
More Thai Noodle Recipes




Chicken Pad Thai Recipe – Just Like in Thailand
Ingredients
- 120 g dried flat rice noodles 3 mm wide
- OR
- 300 grams fresh flat rice noodles 3 mm wide
- 100 grams thinly sliced chicken —the chicken can be replaced with prawns or omitted for a vegetable Pad Thai
- 2 cloves garlic
- 1 shallot
- 4 tbsp dried shrimp
- 100 g firm tofu
- 2 eggs
- 20 g Chinese chives or spring onions
- 100 g mixed vegetables, such as carrots, Chinese cabbage, white cabbage and bean sprouts
- 4 tbsp of peanuts roasted, unsalted, chopped
- 4 tbsp oil for cooking
- Sugar, chilli powder, fish sauce and lime wedges, to serve
Homemade tamarind sauce for Pad Thai
- 3 tbsp palm sugar
- 2 tbsp fish sauce
- 2 tbsp tamarind paste
Instructions
Rice noodles
- If using dried noodles, soak them in room-temperature water for 15 minutes, then drain thoroughly.

Sauce
- In a bowl, combine all the sauce ingredients.
Preparing the ingredients
- Cut the tofu into 1 cm cubes.
- Cut the spring onions into 5–6 cm lengths.
- Peel the garlic and shallot, then slice them lengthways.
- Wash the vegetables and dry them thoroughly.
- Beat the two eggs with a fork in a bowl.

Cooking
- Heat 2 tbsp oil in a large frying pan with fairly high sides. Fry the tofu cubes for 2 minutes, until crisp on the outside. Remove them from the pan and set aside.
- Fry the dried prawns for 1–2 minutes, until crisp. Remove them from the pan and set aside.
- Wipe the pan clean, then heat 1 tsp oil. Stir-fry the bean sprouts, carrots and cabbage until just tender, taking care not to overcook them. Remove the vegetables from the pan and set aside.

- Add 1 tbsp oil to the pan and sauté the garlic and shallot. Add the sliced chicken and cook until lightly browned.
- Add the noodles and sauce. Cook over low heat, stirring constantly. If the noodles are taking too long to soften, add 2–3 tbsp water—but only a little at a time, as too much liquid can make them mushy.
- Once the noodles are tender and no longer firm in the centre, push them to one side of the pan. Increase the heat and pour the beaten eggs into the empty space.

- Stir the eggs as they cook. Once set, mix them into the noodles.

- Return all the previously cooked ingredients to the pan and add the spring onions. Cook for 1 minute, mixing everything thoroughly, then remove from the heat.

- Sprinkle the chopped peanuts over the Pad Thai.
- Serve immediately with lime wedges, fish sauce for those who prefer a saltier flavour, sugar for those who like it sweeter, and chilli powder for anyone who enjoys a little heat!





nous rentrons tout juste d’un voyage en thailande, on a adoré et surtout la cuisine. le pad thai c’est délicieux mais j’ai encore plus aimé le pad si hiew c’est vraiment excellent ces pates larges mélangées avec cette sauce. je trouve beaucoup de recettes du pad htai, je vais d’ailleurs essayer la tienne séparément quand on est pas un as de la cuisine thai je pense que c’est judicieux, mais je ne trouve pas de recette concernant ces nouilles larges
pourrais tu m’aider
merci d’avance
sandra
Merci et tous mes vœux également. Philippe
Hello Kris,
Je vis a Phuket depuis 2010, mais en ce moment je suis en France jusqu’en juillet… Ensuite je retourne a Phuket définitivement. J’y travaille, j’ai un petit hôtel.
Ho que oui le Kaeng Som…Ici on en trouve a tous les coins de rue.. J’apprécie beaucoup la cuisine Thaï…Je goute a tout et depuis que je suis de passage en France, tout me semble si fade….Même le foie gras !!!!! Ceci dit, du foie gras au piment ???
Jái cru comprendre que tu es plutôt coté golfe de Thaïlande? Je sais que coté Andaman, il ne fait pas très beau, pas comme il devrait faire en fait…..
Bonne continuation.
Philippe
Je suis aussi du côté de la mer d’Andaman, mais tout au Sud, près de la frontière avec la Malaisie. En fait, c’est chaque année la même chose : pluie les 2 dernières semaines de décembre. Là, on va avoir 2 semaines de vent violent et de vagues puis ensuite on aura le soleil et le chaud pour plusieurs mois.
Tous mes voeux pour cette nouvelle année ! 😀
Kris
Hello,
Bravo pour ton blog déjà, que j’ai découvert un peu au hasard. Je suis un gourmand de nature et fan de cuisine thaïe.. Il vaut mieux, je vis a Phuket.. Tes recettes sont particulièrement alléchantes, je vais essayer également de me lancer dans les currys, mais c’est vrai que, généralement, on arrive a en trouver d’excellents.
Pour ce qui est du Pad Thaï, je suis toujours étonné de voir cet engouement vis a vis de ce plat, que l’on ne trouve que dans la rue en fait… Chaque fois que je vais manger dans une famille thaïe, et que je demande s’ils le cuisinent, ca les fait toujours rire… Je pense qu’il a plus de succès envers les occidentaux pour des raisons évidentes…C’est un des rares qui ne soit pas épicé… Mais de là á lui affliger le titre de ‘plat national ‘je trouve que c’est un peu excessif non??
A bientôt
Philippe
Bonjour Philippe,
Phuket est une île que j’aime beaucoup, on y trouve vraiment de tout, y compris des endroits hors de la foule et des tonnes de bon restos ! Tu y habites à l’année ? Tu y travailles ?
Je suis contente que mes recettes te plaisent, ça va être facile pour toi de trouver tous les ingrédients 🙂
Honnêtement, les pâtes de curry que tu trouves fraîches sur les marchés de Phuket sont délicieuses (si tu aimes le piment), ça ne vaut pas vraiment la peine de mettre la cuisine sans dessus dessous pour les préparer, autant les acheter. Quoi que j’ai remarqué des grandes différences de goûts entre les pâtes vendues par un marchand et l’autre. Il m’a fallu plusieurs essais pour trouver la meilleure pâte de curry de la ville où j’habite 🙂
En ce qui concerne le Pad Thai, tu as raison. Il est très peu consommé par les locaux (en tous cas dans le sud de la Thaïlande) je n’ai jamais vu une de mes connaissances ni un de mes collègues en manger. Par contre, ils mangent volontiers d’autres types de nouilles sautées.
Si tu me demandes quel est le plat national thaï, ce n’est effectivement pas le Pad Thai que je citerais en premier. Je pense que je te répondrais : l’omelette et le Gaeng Som 😉 ou pourquoi pas la salade de papaye verte …
J’espère qu’à Phuket vous avez moins de pluie qu’ici.
Bonne semaine
Kris
Hummm un de mes plats préférés, si simple et à chaque fois ça en jette 😉
Ton pad thai est super appétissant avec toutes ces couleurs, tu me mets l’eau à la bouche !
😀 merci !
Quand tu le prépares, que mets-tu dedans ?
Hahaha je me demande comment j’ai pu croire que c’était une som tam, en fait je n’ai pas pensé au Pad Thai une seconde. Je dois dire qu’en Thaïlande je n’en ai pas mangé, j’ai eu l’impression que c’était un peu un truc de touriste et snob comme je suis, dans le doute j’ai évité 🙂 Je dois dire que ta recette me donne vraiment envie d’essayer, surtout que tu apportes enfin une solution à un épineux problème : cette cuisson au wok qui me parait assez insurmontable. Je crois que je vais me lancer, mon chéri serait aux anges ! Je te fais signe pour te raconter!! Bises
Trop drôle 😀
En fait, Nan pense exactement cela … il dit que le pad thai c’est bon pour les enfants et les touristes 🙂
Mais pour lui, il n’y a que le curry, le poisson frit et l’omelette qui composent un repas valable.
Dans le sud de la Thaïlande, les gens mangent plus volontiers les larges nouilles sautées (pad si hiew) plutôt que le pad thai.
Quand à la cuisson au wok, j’ai jeté l’éponge il y a bien longtemps. J’utilise le wok uniquement pour préparer la fameuse omelette thaïe à laquelle je consacrerai un post bientôt.
Quoi qu’il en soit, ça m’intéresse de savoir ce que tu penses de ce plat si tu essaies car un p´tit pad thai de temps en temps, ça passe, même si on est snob 😉
Gros becs
Kris
En lisant ton commentaire sur mon blog, je suis venue visiter le tien… Et là… Quelle surprise! Toute la famille est tombée amoureuse de ce merveilleux pays qu’est la Thaïlande et de sa cuisine également! Le pad thaï est devenu (entre autres) un incontournable à la maison et je sens bien que ton site va devenir un incontournable pour moi désormais! Quelle jolie découverte!
Merci beaucoup, j’espère que tu trouveras ton bonheur parmi les recettes publiées 🙂
Ce matin, ton pain irlandais m’a fait de l’oeil, il n’y a aucun doute, on va se donner des nouvelles 😉
Belle semaine à toi et à bientôt
Kris
Salut, je suis vraiment intéressée de lire ce que tu partages sur la cuisine thaï.
Ta manière d’adapter ces recettes pour des cuisiniers non Asiatiques me plait beaucoup.
Cette cuisine est tellement délicieuse!Merci vraiment, c’est passionnant.
Bonjour Pauline,
Merci pour ton message, cela me touche beaucoup. Bienvenue parmi nous !
J’essaie d’expliquer les différentes étapes par lesquelles mon cerveau passe quand je cuisine thaï. Il m’a fallu du temps pour comprendre comment apprivoiser cette manière de cuisiner bien différente de la notre.
N’hésite pas à me faire part de tes impressions si tu essaies certaines recettes. Bonne semaine et à bientôt, j’espère.
Kris
notre voyage en Thaïlande a été pour nous un pur bonheur!!
Les pad thai …..c’est divin!! on en a beaucoup mangé…. et plein d’autres choses aussi. On est très très gourmand. La cuisine asiatique me renverse. Je suis mariée à un Laotien et ma belle famille ne cuisine que du Lao donc autant te dire que je raffole de cette cuisine. Tes pad thai ont l’air délicieuse. Bonne continuation culinaire dans ce merveilleux pays.
Biz
… la gourmandise… je connais 😉 je suis tombée dedans quand j’étais petite 😀
Par contre, je ne connais pas du tout la cuisine Laotienne. Est-ce semblable à la cuisine thaïe, au niveau des goûts et des types de préparation ?
Kris